日批在线视频_内射毛片内射国产夫妻_亚洲三级小视频_在线观看亚洲大片短视频_女性向h片资源在线观看_亚洲最大网

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Food

From Minnesota, with love

By Mike Peters | China Daily | Updated: 2017-04-07 07:24

From Minnesota, with love

[Photo provided to China Daily]

Chinese-Style Parchment Fish

Wait a minute, Mr. Postman. These bundles of ?sh-topped with a classic Cantonese sauce of rice wine, soy sauce, rice vinegar, sesame oil and ginger-are baked to perfection in a paper package that, once opened, releases an intoxicating aroma. The fish inside is flaky, delicate and flavorful. None of your guests will want to return this dish to sender! When I swap out the regular soy sauce for tamari (a thicker, fermented soy sauce that contains no wheat), it's my girlfriend Jeannie Mai's favorite dish, because it's healthy, fresh and totally gluten-free.

Serves 4 as part of a multi-course meal

Preparation time: 20 minutes

Cooking time: 15 minutes

4 heads baby bok choy, sliced in half lengthwise

1 small red bell pepper, thinly sliced

Four 6-oz (175-g) halibut, orange roughy or red-snapper fillets

? teaspoon white pepper

2 green onions (scallions), cut into 1-in (2.5-cm) pieces

Zest from ? orange, cut into slivers

3 tablespoons soy sauce

1 teaspoon Chinese rice wine or sherry

1? teaspoons unseasoned rice vinegar

1? teaspoons dark sesame oil

2 teaspoons peeled and minced fresh ginger

? teaspoon salt

1/8 teaspoon white pepper

Preheat oven to 400°F (200°C).

Tear off four large squares of parchment paper and arrange on two sheet pans.

Distribute the bok choy, ?at side down, and bell pepper evenly among the squares.

Place one halibut fillet on top of the vegetables in each square, sprinkle with white pepper and top with the green onions and orange zest.

In a small bowl, combine the soy sauce, rice wine, vinegar, sesame oil and ginger.

Spoon the mixture evenly over the fish fillets. Season with the salt and pepper.

Fold the parchment paper tightly around the edges in ?-inch (6-mm) folds to create a half-moon shape. Make sure you press as you crimp and fold to seal the packets well. Bake for 15 minutes.

Transfer each packet to a plate. Give each diner a knife to slit open their packet, and warn them to be careful of the steam that will escape. Serve immediately with steaming-hot rice.

REPRINTED WITH PERMISSION OF THE PUBLISHER

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 亚洲色图视频在线观看 | 亚洲免费成人在线 | 欧美日韩在线影院 | 色偷偷888欧美精品久久久 | 欧美日韩专区 | 亚洲永久在线观看 | 国产精品v亚洲精品v日韩精品 | 久久久99国产精品免费 | 亚洲色图视频在线 | 国产高清91| 天堂在线观看视频 | 欧美精品一区二 | 91在线观看网站 | 清纯唯美激情 | 婷婷综合av | 亚av在线 | 亚洲小视频在线播放 | 男人天堂网在线 | 51调教丨国产调教视频 | 久久精品天堂 | 日韩在线一| 久久久免费高清视频 | 久久精品国产成人av | 国产精品免费一区二区三区都可以 | 久久天天综合 | 成人国产精品视频 | 久久精品99久久久久久 | 日本网站在线播放 | 日韩福利在线 | 国产午夜久久 | 免费在线a | 亚洲视频一区 | 久久国产小视频 | 国产真实乱偷精品视频 | 日本中文字幕在线观看视频 | 国产精品九九 | 亚洲第一在线视频 | 欧美亚洲视频在线观看 | 精品一区二区成人免费视频 | 在线观看亚洲大片短视频 | 亚洲成人高清在线 |