日批在线视频_内射毛片内射国产夫妻_亚洲三级小视频_在线观看亚洲大片短视频_女性向h片资源在线观看_亚洲最大网

USEUROPEAFRICAASIA 中文雙語Fran?ais
China
Home / China / Society

Work pressure, smartphones keeping Chinese people awake

By Guo Kai | chinadaily.com.cn | Updated: 2017-03-21 11:12

Work pressure, smartphones keeping Chinese people awake

Many young Chinese people struggle to get a good night's sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.

The Chinese Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91 percent of them reported "not having enough sleep" or "still being tired after sleep".

Only about 5.6 percent of respondents said they felt energetic after sleep.

About three quarters of respondents said they experienced difficulty falling asleep, and 13 percent said they really struggled to fall asleep. Only about 11 percent said they could sleep through the night without waking up.

Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.

The survey showed 60 percent of the respondents would choose to work instead of sleep.

In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5 percent of respondents had a routine daily schedule.

Sleep problems have little direct link to income, working conditions or social status, according to the survey.

"The portion of people with bad sleep is almost the same in different social layers," the report stated.

Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.

Some 93 percent said they would play with smartphones before sleep, watching TV series or shopping online.

Surveyors believed that the random life schedules would lead young Chinese people to have low work efficiency, low appetite, low sexual desire but higher cancer risk.

 

Editor's picks
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
主站蜘蛛池模板: 日本综合久久 | 国产精品99久久久久久久久 | 91精品99 | 99久久国产精| 日本精品在线播放 | 日韩免费在线视频观看 | 日本黄色免费网址 | 999国产| 久久综合综合久久 | 一区二区三区国产 | 在线观看小视频 | 欧美 日韩 视频 | 久久国产精品视频 | 天天色天天操天天射 | av在线免费网站 | 天天操天天干天天插 | av一区在线观看 | 超碰在线免费观看97 | 久久不卡影院 | 成人信息集中地 | 欧美一级视频在线观看 | 一二区精品 | 日韩欧美自拍 | 色综合中文 | 午夜剧场在线 | 五月婷婷激情综合 | 国产精品99精品 | 国产精品一区二区三区免费 | 久久婷婷国产麻豆91天堂 | 亚洲宗人网| 日韩资源网 | 日韩成人精品视频 | 香蕉毛片 | 五月婷影院 | h视频在线免费观看 | 欧美精品一区二 | 六月综合激情 | 日本人做爰大片免费 | 欧美美女一区 | 噼里啪啦在线观看 | 亚洲男人天堂2017 |