Tao literally means ‘way,’ but can also be interpreted as road, channel or path. Taoists believe that the ‘way’ one can attain immortality is through exercise and self-cultivation.
A legendary culture hero, Zhang Sanfeng is credited by modern practitioners as having originated the concepts of neijia; soft, internal martial arts, specifically Tai Chi Chuan.
Like Taiji boxing, the Taiji swordsmanship has the advantage of “overwhelming the hard by the soft” and “attacking the moving power with static force.”
Wudang Inner School Boxing, which originated on Wudang Mountain, is already known in China and abroad as the mountain’s natural scenery and majestic ancient building.
Like Taiji boxing, the Taiji swordsmanship has the advantage of “overwhelming the hard by the soft” and “attacking the moving power with static force.”
Wudang Kungfu, an important school of Chinese Martial Arts, has a very long history. Chinese martial arts of all sorts have a long history and a great diversity of methods and styles.
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