日批在线视频_内射毛片内射国产夫妻_亚洲三级小视频_在线观看亚洲大片短视频_女性向h片资源在线观看_亚洲最大网

chinadaily.com.cn
left corner left corner
China Daily Website

Stir-fried chicken cubes with peanuts

Updated: 2012-07-11 18:50
( chinadaily.com.cn)

Stir-fried chicken cubes with peanuts

Here, I'd like to share my version of Gong Bao Ji Ding recipe with you. It's easy to cook and you only need to prepare a few ingredients. Though I would suggest that you prepare all the ingredients directed as follows and arrange them within your easy reach before you start cooking. The cooking process itself is pretty fast.

Feel free to adjust the saltiness, sweetness, and spiciness to suit your taste. You can also substitute cornstarch with potato flour, canola oil with peanut oil and any white cooking wine for Chinese cooking wine.

Ingredients

3/4 pounds boneless, skinless, chicken breast, cut into bite size pieces (around 1cm X 1cm)

Marinade

1 tablespoon soy sauce

1/2 teaspoon salt

2 teaspoons Chinese cooking wine

1 teaspoon potato flour

1/4 cup shelled raw peanuts

4 tablespoons peanut oil

4 whole dried red chilies, stems and seeds removed

2 green onions, sliced into 1-inch long pieces

2 tablespoons minced ginger

1 tablespoon minced garlic

Sauce

2 tablespoons light soy sauce

1 tablespoon black Chinese vinegar

1 tablespoon brown sugar

3/4 tablespoon potato flour

1/4 cup chicken broth or water

1 teaspoon sesame oil

Steps

1. Season the chicken with 1 tablespoon of the soy sauce, and all of the salt and wine. Sprinkle with potato flour and mix well.

2. In a wok, stir-fry raw peanuts in 2 tablespoons oil until it becomes reddish in color. Remove and set aside to cool so they will turn crunchy.

3. To make the sauce, combine light soy sauce, vinegar, sugar, chicken broth, and potato flour to make a paste.

4. Pour the remaining oil into the wok and heat until near smoking. Add the chilies, and after they have started to brown, add the chicken and stir-fry until cooked.

5. Add the onion, ginger, and garlic and stir-fry for 30 seconds.

6. Give the sauce a stir and add it to the wok, continuing to stir and toss. As soon as the sauce has become shiny and thick, stir in the peanuts and sesame oil. Remove from heat and serve immediately.

Happy cooking!

Some would like to use skinless peanuts in this dish, but I prefer mine with the skin intact. Peanut skin is rich in polyphenols, an antioxidant which have anti-inflammatory, anti-cancer and anti-aging effects. It also has resveratrol which can lower blood sugar significantly and is a good source of both soluble and insoluble dietary fiber.

From LoneAcorn

...
...
...
主站蜘蛛池模板: 美女操网站 | 日韩成人免费在线视频 | 日韩在线观看中文字幕 | 成人精品一区二区三区中文字幕 | 欧美一级黄色网 | 男人天堂一区 | 一区二区三区在线观看视频 | 欧美色综合天天久久综合精品 | 午夜精品福利在线观看 | 欧美日韩综合 | 亚洲在线中文字幕 | 依依激情网| 中文字幕免费在线观看视频 | 日本免费黄色大片 | 欧美精品网站 | 国产成人久久精品77777综合 | 毛片大全在线观看 | 成人午夜影院 | 亚洲美女爱爱 | 黄色在线小视频 | 国产极品网站 | 三年中国中文观看免费播放 | 成人黄色一级视频 | 亚洲九九夜夜 | 成人污视频在线观看 | 99久久久国产精品 | 久久99日韩 | 成人观看网站 | 国产精品久久久久久久妇 | 婷婷综合五月 | 黄色裸体视频 | 亚洲第一二三区 | 久久久精品在线 | 国产免费美女视频 | 国产精品国产三级国产 | 高清成人综合 | 日韩中文字幕一区 | 亚洲免费国产 | 久久久久中文 | 日韩在线精品 | 成人看|