On her surprising chat with Victoria Beckham:
"[Beckham] said, 'People would never guess you're insecure. Are you? Because I know I am.' It was like she had to hear it from me. And I said, 'Yeah, of course I am.' She said, 'But you seem so confident.' And I said, 'Because I am confident! It doesn't mean I don't have my moments. But you have to remember the value of your individuality- that you have something special and different to offer that nobody else can.' She said, 'Oh, I love hearing this. What you're saying is so great!' It was really sweet."

On what she would tell her younger self, if she could go back in time ten years:
"The truth is, everything that's happened was supposed to happen. That doesn't mean I don't look back and think, God, I wish I hadn't had to go through some of those things. But then I think, you know what? It didn't finish me- and I look at where I am now! So I would tell [25-year-old J. Lo], 'Always follow your heart. Sometimes it's gonna hurt, but you're going to be fine.' And I am: I'm in the best place I've ever been."