Life> no use

Banana nut caramel chocolate crunch

Updated: 2007-06-25 16:28

Prep Time
10 minutes

Ingredients

6 Quaker Caramel Corn Rice Cakes

2t fat-free chocolate syrup

12 dry roasted peanuts, chopped

2T fat-free caramel sauce

1 medium banana, sliced

3/4c fat free whipped topping

Instructions

Combine Caramel sauce and whipped topping.

Divide over six Quaker Caramel Corn Rice Cakes.

Place 3 or 4 banana slices on topping.

Drizzle with chocolate sauce and sprinkle with chopped peanuts.

Nutritional Information

Serving size: 1 rice cake with topping

Calories 110, Total Fat 2g