日批在线视频_内射毛片内射国产夫妻_亚洲三级小视频_在线观看亚洲大片短视频_女性向h片资源在线观看_亚洲最大网

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Food

Health-minded kitchen promotes power of bone broth

By Mike Peters | China Daily | Updated: 2017-02-14 07:55

Why does it matter?

So cites six reasons that nutrition experts say drinking properly made bone broth can be beneficial:

? Heal and seal your gut: The gelatin in the bone broth (found in the knuckles, feet, and other joints) helps seal up holes in intestines. This helps cure chronic diarrhea, constipation, and even some food intolerances.

? Protect your joints: Glucosamine supplements to help with joint pain have been common for years, but it turns out that bone broth has glucosamine too. A good broth also includes a host of other elements that promote healthy joints, especially for those who run and lift weights.

? Look younger: Bone broth is a rich source of collagen, which can make skin, hair and nails look radiant.

? Sleep better: The glycine in bone broth has been shown in several studies to help people sleep better and improve memory.

? Immune support: A Harvard study showed that some people with auto-immune disorders experienced relief of symptoms when drinking bone broth.

? Stronger bones: The phosphorus, magnesium and calcium in the bones seep out into the broth, providing the essential building blocks for healthy bones.

The shared space of Glo and Raw spans over 3,000 square meters and three floors, designed to be a one-stop shop for active healthy living. The mantra of the food-and-fitness community under the shared roof is "Eat. Train. Love." Another sign posted at the entrance to Raw Fitness says, "Be stronger than your excuses." The kitchen team at Glo, however, seems determined to take any sense of sacrifice out of healthy eating.

So says the goal is "a delicious menu is designed to maximize nutritional values."

That means thinking way beyond sprouts and granola. Besides healthy broths and salads, there is Dark Power, a smoothie made with activated charcoal, black sesame, banana, almond milk and dates. There are bento bowls with steak and avocado and with tilapia. There are probiotic sodas, Bulletproof coffee and "power bowls" loaded with spicy miso steak and buckwheat noodles or tamarind-chicken rice noodle. There are nutritious smoothies, desserts like chia mango coconut pudding, and healthy nut butters.

"In the gym, we preach that fitness is 40 percent about exercise and 60 percent about food," says Wang. "So for people to stick with it long-term, food has to be more than good for you. It has to be simply good, too."

If you go

Glo Kitchen and Raw Fitness

1/F, Bldg 7, Wanda Plaza, 97 Jianguo Lu, Chaoyang district, Beijing. 010-5820-6269. Glo 1: Guanghua Lu Soho I, 22 Guanghua Lu, Chaoyang district. 010-5385-4960.

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
主站蜘蛛池模板: 国产免费看黄 | 中文字幕在线中文 | 超碰免费公开在线 | 懂色av蜜臀av粉嫩av | 免费看片网站91 | 天堂久久久久 | 日韩一级黄色 | 三级网站在线播放 | 黄页网址在线观看 | 偷拍亚洲另类 | 亚洲天堂免费观看 | 天天爽夜夜爽 | 亚洲天堂中文 | 亚洲毛片在线看 | 日韩爱爱视频 | 国产精品毛片一区二区三区 | 成年人在线视频免费观看 | 一级片在线免费播放 | 手机看片日韩日韩 | 日韩av网址大全 | 五月婷婷丁香综合 | 青草草在线视频 | 黄色裸体视频 | 99久久香蕉 | 先锋资源男人 | 国产日韩免费视频 | 国产精彩视频在线 | 五月天激情国产综合婷婷婷 | 成人福利在线视频 | 国产精品久久久久久免费免熟 | 国产精品一二 | 国产精品毛片一区二区 | 成人福利在线播放 | 中文字幕在线视频观看 | 热久久免费视频 | 亚洲人一区 | 91久久久久 | 亚洲手机视频 | 天天躁日日躁狠狠躁 | 欧美a级在线 | 精品视频在线免费 |