Keeping fit is such an ever-lasting topic that people never get sick of talking about it, but it is easy to make a resolution while hard to stick to it. How should one find the suitable workout plan and what are some of the misconceptions people hold for keeping fit?

Host: Hu Zhe

Guests: Tomas Ermolaev & Jiang Wanjuan

Studio Director: Lou Yi

Camera: Cong Ruiting & Wu Chuanjing

Editing: Yu Yao

Subtitles: Wu Xiao(Intern)

Producer: Hu Zhe

Executive Producer: Feng Minghui

About Easy Talk:

Easy Talk is a weekly talk show program covering the latest living-related issues in today's China. Foreigners living in China are invited to share their life experiences and observations on a variety of light topics. The discussions revolve around the cultural differences that exist between China and other countries, covering various aspects and the implications they have on China's cultural exchange with the world.